Make your live is better

Make your live is better.

Your Fammily is Your live

Your Fammily is Your live.

Care your future

Be healty .

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Wednesday, December 31, 2008

Goodbye 2008

As the year draws to a close, I find myself reflecting over the last 12 months. When I think about food allergy issues, I feel hopeful about the progress we've made. There is much more awareness and education about food allergies. We're making headway with schools, restaurants and food manufacturers who are on the front line. More companies are specializing in, or adding, allergy safe foods and products.

The number of children and adults being diagnosed with a food allergy continues to rise, though, so we need more effort into research for causes and a cure. I can only hope that soon we will face a new year in which food allergies are a problem of the past. Until then, the Food Allergy Assistant continues to advise, inform and educate.

Happy New Year!

Monday, December 29, 2008

Coupons for allergy friendly foods

Who doesn't love to save money? When it comes to buying allergy safe food for my family though, cost is lower on my list. First I want to make sure the food is safe. Next, I want to make sure it tastes good. Finally, I look at the price. Usually, though, if the first two criteria are met, I buy it. This explains why I spent $10 per pound for chocolate chips.

I was excited to find that we may soon be able to look forward to coupons for some of our favorite products. Check out BeFreeForMe.com . I just signed up to receive coupons and offers. I'll keep you posted if I find it helpful.

Friday, December 26, 2008

Monday Review

In 2009, I plan to start a "Monday Review" on this blog. I'm looking for food allergy friendly products or foods I can try out. Already over 40 people and companies have responded to my initial request, so look for reviews on everything from allergy friendly cookies to charms that make a neighborhood barbecue safer to placemats that help children with food allergies. If you know of a great product or food I should look at, send a comment.

Happy Holidays to all!

Thursday, December 25, 2008

Merry Christmas 2008, Doing well, Facebook

Merry Christmas! Denise is looking healthy, the kids are cute, and Denise says I look nice in a suit (I avoid suits as much as possible). Her progress since our 2005 Christmas picture is amazing. She even joined a gym recently to try to work on her balance, strength and energy with regular workout classes.

Since our last post, our medical concerns have been few. Denise has hearing aides enjoys being able to hear again (she opted for tiny hearing aides that fit completely in her ear). The most recent test for cocci came back undetectable again, and we are very happy for that. She's also been experiencing fewer GI issues since she started a simple regimen of over-the-counter items from the drug store. Denise had a couple liver labs over the last few months that came back unfavorably at first. Retesting after eliminating supplements from the health food store showed normal results.

Over the summer Denise discovered Facebook. You can look her up as Denise Hall Williams. She's not on frequently, but she would be encouraged to hear from any of you that kept up with her struggle.

Wednesday, December 24, 2008

My Food Allergy Christmas List

Dear Santa,

I know there are many terrible diseases that we don't yet understand. We wish for a cure for cancer, Alzheimer's, heart disease and the other threats many of us have faced in our families. Since we deal with food allergies every day in our family, I have just a short Christmas list for you.

I wish we could go into any restaurant and have food allergies be taken seriously. How wonderful it would be to know that the restaurant kitchen is as safe as my own and we have no worries of cross-contamination or hidden ingredients.

I wish food manufacturers would be transparent about the ingredients in their foods. This goes for manufacturers in other countries as well. List them clearly in an easy to recognize way. And enlarge the print too. Many grandparents of kids with food allergies complain they can't read the small words.

I wish every child in every state had the right to carry their life saving medications if their parents and doctors determine it is safe for them to do so.

I wish all healthcare workers were educated about food allergies- from diagnosis through treatment to daily living issues.

I wish food allergy education reached everyone so there were no more misunderstandings, hurt feelings or accidents.

I wish I didn't have to have a line in my child's school healthcare plan stating "there will be zero tolerance for bullying related to food allergy". This covers the kid who think it's funny to put a peanut butter covered finger in the face of a peanut allergic child. It also covers children who verbally threaten or make fun of kids with food allergies.

Of course my big wish is for an understanding of food allergies that leads to a cure. May the next generation not have to fear a glass of milk or a peanut butter sandwich.

Please enjoy the cookies. They are free of dairy, eggs and nuts, but they do contain wheat. There's a glass of water for you to drink and the carrots are for the reindeer.

Sincerely,

The Food Allergy Assistant

Monday, December 22, 2008

Food Allergies Going to the Dogs

I can't help noticing an increase in stories about dogs being allergic to dog food. Recently I read that 1 in 10 dogs is allergic to a food. It seems that the offending foods for dogs are very similar to the top eight food allergies for people. There must be some link. Food allergic dogs, like people, can experience itchy skin leading to excessive scratching.

I can't help wondering if this is how food allergies in people began. Perhaps a generation ago we didn't hear much about food allergies because no one realized that itchy, rashy skin may have been a food allergy. Maybe over the years, responses have gotten more severe and now we deal with skin issues, gasto-intestinal issues and respiratory distress. Will we soon be carrying epinepherine for our pets? I'd like to see some research on food allergy in dogs and its possible link to the rising number of people with food allergy.

If you want to read more on this topic, check here and here.

This seems like a good time to remind you to be careful of your pets around children and adults with food allergies. Many pet foods, treats, bones, snacks and toys contain peanuts, tree nuts, dairy, wheat, eggs and other top allergens. A food allergic person may have an allergic reaction if licked by a dog. Know the ingredients in your pet products and alert at-risk people if they have contact with your pet.

Friday, December 19, 2008

Food Allergy Related Deaths

Meredith Broussard, an adult with food allergies, wants everyone to stop "stretching the truth about food allergy deaths" because it "creates unnecessary anxiety and fear for everyone". She's talking about that "150-200 food allergy deaths per year" statistic that FAAN (Food Allergy and Anaphylaxis Network) has put out for the media to use. Meredith believes the number of food allergy deaths per year is closer to 11 and that FAAN's "wildly exaggerated estimate" should not be used.

I say, "Who cares?". One death due to food allergy per year is too many. We have defensive practices in place such as 504 and healthcare plans, protecting students' rights to carry their medication and education and awareness of schools and the public to minimize allergic reaction risks. We know that children and adults can die from a food allergy reaction. Nearly every FAAN newsletter lists one or two tragic deaths due to a food allergy reaction. It's heartbreaking to read those sad cases.

I don't want this debate to give anyone a false sense of security. Food allergies are deadly. Until we get to the bottom of the food allergy mystery, we must continue to work together to keep everyone safe.

Here's Meredith's full article.

Wednesday, December 17, 2008

FAAN Grandparent Award

For those super-understanding and accommodating grandparents who have gone above and beyond to make a difference for food allergies, there is now a prestigious award: *FAAN Grandparent Award. Too often we hear about grandparents who "don't get it" so I love the idea of showcasing those who do. If you know someone who is deserving of this award, link here for a nomination form.

*FAAN is Food Allergy and Anaphylaxis Network

Monday, December 15, 2008

Scary Stuff

Everyone should check out this article in the Nov. 21, 2008 issue of the Chicago Tribune. The Tribune article spotlights an investigation they did on food manufacturers who mis-label their products and the failure of regulators to police these manufacturers. Incorrect ingredient labels are dangerous to everyone- food allergic, diabetic, those watching cholesterol, salt intake or weight. We trust those labels to be true.

Guess what? 47% of products recalled for hidden allergens in the past 10 years were never even announced to the public. When a label clearly says "does not contain wheat", we need to be able to trust that information.

After reading this article, it is obvious we have a long way to go. Our food manufacturers must be required to know what is in their product, report that on a label and immediately recall an item if the label is not accurate. Right now, if a recall is even issued, it takes on average, 32 days, to get the recall information to the public. Not good enough. Not even close.

Friday, December 12, 2008

Yup, Food Allergies are on the Rise

The NCHS (National Center for Health Statistics) has confirmed what many parents and school nurses already know: Food allergies among those under the age of 18 is on the rise. From 1997-2007, there has been an 18% increase.

There are some other interesting statistics in the report, such as Hispanics reporting a lower rate of food allergy and that food allergy does not appear to differ by gender. Food allergic children are also 2-4 times more likely to experience other allergic conditions and asthma. Perhaps pediatricians and family doctors will now be more likely to consider food allergies when they see babies with infant eczema or infant wheezing.

Check out the full report here.

Thursday, December 11, 2008

Old18


Well it has been much too long since I�ve posted a blog, and it�s been a longer than normal several months for me as well? Does that ever happen in your life? Time just seems to stand still and fast forward all at the same time � no doubt that�s a sign of age, and I suppose approaching that �half a century mark� gives me a bit of an excuse for a blip in my blog posts? Life is just a big old box of chocolates as old Gump�s Mom would say, of late it�s been mostly those tart cherry filled chocolates that I don�t much like? One after another seems to come my way some days, and those nasty ones that you can�t even identify what�s actually in the middle, they really make me cringe! Yuck, just what is supposed to be likeable about some of those confections? I much prefer nut-filled chocolates, identifiable nuts -- a good solid crunch to accompany my enjoyment of chocolate. And I like the events of life to be a good solid crunch, things I can identify and enjoy, rather than chew on a while and decide to just spit out. Some of life we need to spit out and go on down the road � it�s just a bit hard to recognize those times and we chew too long, while with unacceptable chocolate confections we make the decision just real quick, a few chews and we�re done if it�s just not satisfying those taste and texture buds � it�s one big YUCK.

I sold a bull recently to some folks and they came by and picked him up, which was a good thing, I�m always happy when one of my bulls finds a forever home. But what struck me most, was the lady buying the bull recognized my �Old 18� cow at pasture, she had read my blog about her from last October and guessed correctly that she was Old 18. Old 18 has shuffled along this past year with no complaints about finding herself sometimes alone, sometimes with young heifers, or young bulls, and both young groups seem to irritate her at times, and sometimes she�s with the whole herd. Trying to rotate pastures and keep this old girl happy and close by creates times when most anything can happen. When she was first with the large bull crop of calves at weaning this fall, she actually seemed to enjoy that. There were two bull calves that were often found resting right at her side, enjoying the comfort of her age and gender, I have no doubt. I could tell Old 18 liked being needed by these weanling bulls, and that was a good period for her and me.

Yesterday, winter set in and left a calling card. We had probably 5 inches plus of snow, which is quite unusual for deep East Texas. The last time I remember a snow that actually stuck and was significant was 1973, I was in junior high in Woodville, about 10 miles south of me. Regardless of the weather, Old 18 had it all worked out � she had been fed her special ration; she was tucked up in the shed by the big barn here close to the house. But, I put a kink in all that inadvertently. Last night the main cow herd was fairly vocal about this weird snow falling, and I, in sympathy and worry, opened up a gate and let them come on here to the pasture by the house, which also happens to be where Old 18 is always hobbling around.

These much stronger, more agile, cows very quickly usurped Old 18�s position under the shelter of the lean-to shed of the big barn. At about 10PM yesterday evening I checked everyone � as in, I buzzed around in my coveralls in the Ranger trying to see them all, and the windshield was clogging with snow, and I was afraid I could even run over a sleeping calf the evening was so blurry -- so it was a new check-on-the-cows experience. But, I did find Old 18 all the way down the hill with a small group of cows and couldn�t imagine that she would have gone so far from the shelter of the shed, or the wind break of the barn.

This morning Old 18 is not moving so well � she�s as stiff and slow as I�ve ever seen her. And yes I can understand that the colder weather likely has her stiffer and in more pain with her hip, but I think it�s more, and I think I see her faltering much more when she walks. Last night was a trial for her I have no doubt, and she�s appreciated all day every special thing brought to just her to eat, and she�s appreciated having the shed by the barn all to herself again to get out of the cold wind. But, nonetheless, this evening she was all the way to the fence line where I moved the main herd, sitting down and looking toward them, and I imagine wishing she was with them. I don�t know anymore whether how I handle her age and infirmities is the best approach, the happiest approach, for her � maybe no one does as most old cows are sent to an auction barn. But, I think again of our elderly human loved ones that are in poor health, as I recalled last October when I spoke of Old 18, and I again wonder at our care of an elderly cow, or an elderly dog, or even a new young pup � in comparison to some folks� care of their elderly and infirm human family.

Without a doubt, my Old 18 enjoys her time with the herd, and maybe even wishes she was with them regularly, she probably does � but her hip wouldn�t have survived all the walking and tussling that goes on regularly. Would she have cared? Does she care? Would she just rather be always with her peers no matter the trials of each day? I will never know � because I can�t ask her, I can only watch her and try to figure out what she needs from day to day. But, we can ask our human family what they need, what they want, what makes them happy. And we should ask and listen with real sincerity, and we should try to make that answer happen if we can, or do the best we can in that direction. I imagine if Old 18 could talk, and listen, she would likely understand why she can�t be with the main herd all the time, that doesn�t mean she won�t sit at the fence and watch them and wish she was with them.

Too many elderly humans in this world are unappreciated by their children, are not respected for the trials of life they�ve endured to reach that elderly age of Old 18? That is a sad thing to get our heart and mind around, when you watch simple cows and their need and wish for companionship and attention from both their human caretakers and their herd peers, and the absolutely unrelated babes that find comfort with them -- babes that want only their company -- not some empty emotionless benefice from the elderly cow when it leaves this world for the next. The understanding of the instinct for comfort and love seems quickly lost in humans when their elderly become fragile, as though their higher power of intellect gets in the way of the basics of the mammal�s instinct for family and protectiveness, this higher intellect leaves us with a human more like a cow from a breed that has little trust, runs from you, and hogs the trough � not that any cow wouldn�t hog the trough given the chance. But, hey, humans are supposed to be of a higher intellect? Why is it that this base instinct of a cow to hog the trough, to not give a care about whether the cow next to them is their Mom or not, or their sister, just hogging up all the food they can becomes paramount, becomes so often today the higher power of humans? What does it say about them? About us?
I really like my cows, they are a fine bunch of girls, and it�s really cool when I see daughters long since weaned hanging out in the pasture with their Mom�s��..

Mass Hysteria Over Nut Allergies

This quote by Dr. Nicholas Christakis of Harvard Medical School, in the British Medical Journal is causing a bit of an uproar:

"in some cases the "gross over-reaction to the magnitude of the threat" has many of the hallmarks of mass psychogenic illness, or mass hysteria."

He's talking about people's over-reaction to the dangers of food allergies. He goes on to give examples such as the evacuation of a school bus because a peanut shell was found on the floor. He says "The issue is what accounts for the extreme responses to nut allergies and what to do about the responses and the allergies themselves."

Many are angry about his comments. I have always believed that open dialogue about food allergies is the key. Was there a child on the bus who could have a reaction if they even inhaled peanut dust? If so, evacuate the bus. For many though, the presence of a peanut shell would not be a problem. Let's all have our radar up and do what is most reasonable for each circumstance. Most importantly, let's keep talking.

If you want to read more about this opinion piece, click here.

Tuesday, December 9, 2008

Most Comprehensive Food Allergy Study to Date

An international study is underway to look into the cause of food allergy. It includes hundreds of families in Chicago, Boston and China. Through questionnaires and interviews, researchers are looking at diet, hygiene, number of pets as well as the food allergic patient's prenatal and postnatal medical histories. David and Denise Bunning of Chicago have two severely food allergic children. They were so frustrated over the lack of financing for food allergy research, they donated $3 million to this study.

While most of us cannot make that kind of financial commitment, let's remember during this holiday season of giving that there are many worthwhile organizations who could put our money to good use. Toys will be long forgotten, but the words "We've come up with a cure" will be a gift to all humankind.

Take a look here to read more about the Bunning's generous gift. If grandparents or others are interested in making a donation to food allergy, you can't go wrong with FAAN, the Food Allergy and Anaphylaxis Network.

Friday, December 5, 2008

New Cookbook: "What Else is to Eat?"

I love a new cookbook. I can read it like a novel and mark it up like a textbook. So, when I opened Linda Coss's latest cookbook, "What Else is to Eat?, I filled a blank paper with notes and page numbers of recipes to try. Here's a scrumptious sample of what we've been eating this week:

Iced Honey Cookies (page 126)- we took these to a friend's house for dinner. They were a huge hit...easy to make and yummy to eat!

Spaghetti and Meatball Soup (page 26)- "This is really good, Mom!" was all I needed to hear.

Slow Cooker Beef With Rosemary and Potatoes (page 37)- Crockpots make life a bit easier, don't they? In just a few minutes I had everything in the slow cooker and voila', eight hours later, a delicious meal. Next time I'll chop the rosemary finely as my children picked off the "green pieces".

Linda's Signature Grilled Chicken (page 49)- Just four ingredients in a zip-top bag, with some chicken. I didn't grill, though, as our high temperature was 38 degrees that day, but it worked fine in the oven.

Disappearing Chocolate Oatmeal Delights (page 124)- these really did disappear in our house!

I already have a well-worn copy of Linda's first cookbook "What's to Eat". That book is perfect for those who need basic food allergy friendly recipes for things like pancakes, waffles, chocolate chip cookies and plain white cake. I find Linda's second book ideal for those of us who have the essentials, but are now hungry for the next level. Believe me, no one will guess that these recipes are free of dairy, eggs , peanuts and tree nuts.

Linda's running a holiday special for her books. Give yourself a gift and check out her website.

Wednesday, December 3, 2008

Go European Scientists!

Check out this research team in Europe who will be looking at modified food proteins in an effort to unlock the food allergy puzzle. They will be specifically targeting fish and fruit allergy, but I would think that any break-through may have an impact on other foods as well. Let's keep a close eye on this one. Makes sense that by modifying the food protein, the allergy reaction can be changed.

Monday, December 1, 2008

Food Allergy Support Groups

I'm a big fan of face to face support groups when you're dealing every day with an issue like food allergies. I met another mom in Baltimore at FAAN's (Food Allergy and Anaphylaxis Network) annual conference in 2001 when I attended the first time. At the conference, lunch seating is arranged by zip codes so that people can meet others who live close by. We began talking and decided to start a support group. We had 4-6 people who regularly met once a month to swap recipes, talk about safe foods and to provide general support for one another. That group has since dis-banded, but the friendships and help were invaluable to me at the time. My allergist office also ran a monthly support group with the doctor sitting in to answer questions.

If you are interested in a support group, Linda Coss has the most extensive state-by-state list I've seen. Check it out here. If you can't find a group in your area, ask your allergist if they run a group or know a local group. If you're having trouble finding a group, start your own. See if your doctor or local library will let you post a sign. If you have any questions or need help starting a group where you live, let me know .

Sunday, November 23, 2008

The Innocent Turkey

Four days before Thanksgiving and I just returned my frozen turkey. Well, exchanged it would be more accurate. Last night when I moved the frozen Shadybrook Farms young turkey from the freezer to the fridge for it's four days of thawing, the word "prebasted" caught my eye. Hmmm...prebasted with what, I thought. I can do my own basting thank you very much! The ingredient label was vague "turkey broth" was listed as the ingredient for the basting solution. A check of the company website gave a little more information and indicated that the basting solution "may contain butter or other fat". That did it. The turkey spent the night in the freezer until I took it back to the grocery store this morning. Now I have an eleven and a half pound Empire Kosher turkey thawing in my fridge. Ingredients: turkey, water, salt. I can take it from there. Happy cooking!

Thursday, November 20, 2008

Dairy Free Chocolate Chips

Yikes! I just placed my regular order for Barry Callebaut Chocolate chips from the Allergy Grocer and I nearly fell out of my chair when she told me the price. "I have to warn you, the price has gone up...way up" the phone rep told me. I just paid $10.00 a pound (includes shipping) for chocolate chips! I'm going to have to ration out these chips, maybe 2-3 per cookie. Anyone have a more reasonable source for quality dairy-free chocolate chips?

Tuesday, November 4, 2008

Advair and Milk Protein

A visit to the doctor this morning has given me a few more gray hairs. I took my son in for sore throat and a cough. The doctor prescribed the inhaler, Advair, a new medicine for us. After a demo, I watched my son inhale the medicine into his body. It wasn't until the drive home that I realized I hadn't asked to read the ingredients of the medication. There it is, right on the box, "contains lactose". I called the doctor's office and checked the Advair website. Sure enough, "Contains milk protein. Contraindicated for those with a milk allergy". Fortunately, my son is fine and the doctor now knows this medicine contains milk protein. I'm still feeling shaky, and very guilty, over this close call. Parents are the last line of defense for their children with food allergies. Another day, another lesson, another close call.

Monday, November 3, 2008

Peanut Allergy back in the News

As peanut allergies continue to increase among children, another confusing study adds, well, more confusion. The Journal of Allergy and Clinical Immunology just published an article that suggests we should be giving our infants peanuts so they do not become peanut allergic. This follows studies that told us to wait until at least age 3 to introduce peanut products to children. Aaarrrggghhh! These studies with their conflicting results are causing me to break out in hives. I must be allergic! Those of us who deal with food allergy every day can only keep hoping that a cure is found. I know studies are necessary, but I'd rather wait to hear the results when they are more certain and helpful. If you care to see the particulars of this research, click here.

In the meantime, talk to your doctor and trust your gut when it comes to best caring for your child.

Tuesday, October 28, 2008

Flu Shot Season

It's that time of year. The flu season looms ahead. The recommendation is a flu shot for anyone who wants to reduce their chances of getting the flu. However, the flu vaccine may contain egg protein so those with an egg allergy should see their allergist for skin testing to the vaccine. After testing, weighing the risks and benefits helps patients determine whether or not they should get the shot.

There are other vaccines that can cause problems for those with allergies. Check with your doctor/allergist before any vaccine if you have concerns about food allery interaction. The commonly known are:

Chicken Pox Vaccine- to be avoided by those with a severe allergy to gelatin or the antibiotic Neomycin.
MMR (Measles, Mumps and Rubella) to be avoided by those with a severe allergy to gelatin or the antibiotic Neomycin.
MMR was not given to those with egg allergy in the past as it is grown in the cells of chicken embryos. Talk to your doctor as that information has been changing.
Hepatitis B- a prior allergic reaction to this specific vaccine or a known allergy to bakers yeast (the ingredient used to make breads) should be discussed with your doctor.
Polio vaccine- anyone who has had an allergic reaction to the antibiotics neomycin, streptomycin, or polymyxin B should talk to their doctor before getting the polio vaccine.
Hepatitis A - talk to your doctor if your child has a hypersensitivity to alum, a metal used in many vaccines to ensure a better immune response, or to 2-phenoxyethanol, a preservative that protects the vaccine vial from contamination.

Bottom line: Vaccines contain many different ingredients. Treat them like you treat food. Find out what ingredients are in the vaccine and talk to your doctor.

Tuesday, October 21, 2008

Sabrina's Story

Sabrina Shannon is a name you won't soon forget after hearing her story. Check out this link for a video made by Sabrina, then age 10.

Less than three years ago, as an eighth grader at Bishop Smith High School, Sabrina died due to complications of an allergic reaction. The reaction began in the school cafeteria after eating french fries- a food she had safely eaten in her cafeteria before. Check out this documentary of her story.

This one's a tear-jerker and will have all parents hugging their child a little tighter today.

Monday, October 20, 2008

Halloween Fright

Only 11 days until Oct. 31. The ghouls and goblins will be knocking at the door, bags open wide for Halloween treats. Each year I question myself about what our family should hand out. Should I stick with non-food items or maybe only candy safe for my food allergic son? I worry about the candy bars and other treats he will get as he goes door to door but it doesn't seem fair to tell an 8 year old he can't go trick or treating. He knows he can't eat anything until it's been checked and he also knows that we'll need to take away nearly everything he brings home. We swap the treats for safe ones. My heart breaks a bit, but he knows nothing different and seems to be fine with our arrangement. If you know that a child with a food allergy will be trick or treating at your home, there are a few things you can do:

* Drop the treat directly in the bag rather than handing it to the child.

* Don't call attention to the child's food allergy.

* If you want to have a safe treat available, check with the parents in advance. Some of our neighbors put boxes of raisins, safe candies, bags of pretzels or safe cookies in my son's treat bag. Again, don't call attention to the difference, but know that it's much appreciated when there are safe treats to enjoy.

* Consider handing out pencils, stickers or other non-food items.

* Comment on costumes and less on "look how much candy you've got in your bag". Yes, Halloween is about, but it's also about dressing up and visiting with neighbors.

So pull out those witches hats, stretchy spider webs and jack-o-lanterns and enjoy all of the festivities of Halloween.

Friday, October 17, 2008

Food allergy Alerts

I just retrieved a bunch of food allergy alerts from my e-mail in-box. This is when a food manufacturer voluntarily says "oops we messed up and put some ingredients in our product that isn't listed on the label". This is very scary info when you deal with life-threatening food allergies. Stay on top of these "oopses" by subscribing to:

http://www.foodallergy.org/alerts.html

You don't need to be a FAAN (Food Allergy and Anaphylaxis Network) member to sign up. Remember, always call the manufacturer of a product if you have any questions.

Monday, September 22, 2008

Food Allergy Blogs

Here are a few other food allergies blogs I like to visit...when I have time between planning meals, grocery shopping, label reading, calling food manufacturers, preparing food, washing dishes...:

http://www.childfoodallergy.com

http://allergicgirl.blogspot.com

http://peanutfree.blogspot.com

http://foodallergies.about.com

http://mykidsallergies.blogspot.com

http://kidsfoodallergiesblog.com

Tuesday, September 16, 2008

Get Rid of "May Contain..."Statements on Food Labels

THE FDA (Food and Drug Administration) is holding a public hearing today from 9 am to 4:30 pm to discuss clearing up vague statements on food labels. Hallelujah! Ever since the 2004 Food Labelling law went into effect, we have been bombarded with statements like, "may contain peanuts", "manufactured in a facility that uses eggs", processed on the same line as products containing dairy". These read to me like "don't sue us if someone has a reaction after eating our product". Vague statements are not helpful and downright confusing. Because of the 2004 law, we can now read a label and clearly see statements like "contains milk". That makes much more sense to most consumers than the word "whey" (which is from milk) in the middle of an ingredient list.

That said, there is more to do to make things clearer for those of us who purchase food. Food manufacturers should be able to be clear about what is, and what isn't, in the foods they sell. Most people recognize that there is no such thing as a 100% guarantee, but we need accurate, helpful information to make the best decisions possible.

You can read about the purpose of the FDA hearing here:
http://www.cfsan.fda.gov/~lrd/fr080808.html

I'll keep you posted about the results.

Thursday, September 11, 2008

Food Allergy Lunch Tables

The elementary school cafeteria can be a dangerous place for children with food allergies. To keep food allergic children safe, some schools have a designated table called the "Peanut- Free Table" or the "Food Allergy Table". With so many children dealing with multiple food allergies, it is hard to ensure that this table is even safe for those who sit there. A peanut allergic child may be drinking milk beside the dairy allergic child. Ask if you can mark off grids with masking tape on the top of the table. Each child would have their own section and food must stay within the marked lines. All children (food allergic or not) should be taught to keep their hands to themselves when they eat, to avoid sharing food, and to wash their hands after lunch. Good lessons for us all.

Wednesday, September 10, 2008

A Few of My Favorite Things

There are some great products out there to make life a little easier when you deal with food allergies every day. Here are a few of my favorites:

Toaster Bags- These bags are great when you're traveling or visiting relatives. You just put the bread (or whatever you want to toast) into the bag and pop it into the toaster. No more worries about cross-contamination. When you're finished, just rinse it out for next time. You can get the bags at http://www.amazon.com/gp/product/B0012XGM92/ref=cm_cr_mts_prod_img.

Cupcake Holders- Sending a cupcake to school or to a birthday is no longer a messy endeavor. Just put the cupcake into this single plastic holder and it will travel in style and arrive in perfect condition. Go to http://www.cupacake.com to learn more.

Epinephrine Carrier- My son prefers the simple waist pack which can be found at http://medipouch.com. He wears it whenever he leaves the house. It's just like putting a belt on every morning and we know he has his medicine with him if he needs it.

Customized Medical bracelets- Several companies design medical bracelets for children and will engrave specific information on the back such as allergies, instructions, parent cell phone number, whatever you want. The designs certainly favor girls as the bracelets can be made with beads and crystals, but there are boy products available. See http://www.hahoriginals.com/catalog/default.php?cPath=66_63 for some ideas.

Restaurant Cards- We don't eat in restaurants very often, but these cards are great helpers to explain to wait staff, managers and chefs about food allergies. See http://www.achooallergy.com/foodallergycards.asp to order.

Ingredient Cards- I take ingredient cards to the store with me so that I can interpret some of the confusing food labels. How was I to know that "whey" means milk and must be avoided by someone with a dairy allergy? These cards a big help. You can purchase them for $2.00 each through the Food Allergy Network (http://www.foodallergy.org). Just click on "Shop for Books and Gifts".

Do you have any products you love? Please share.

Friday, July 18, 2008

3 year cocci anniversary, hearing aids

Today, July 18, is the 3 year anniversary of the start of Denise's struggle with cocci. So I thought that this would be a great time to finally post an update to share all the good news.

In February Denise did a photo shoot for Edwards Lifesciences Corp. They made a cardiac device that helped her tremendously. One of the CCU nurses at Arcadia Methodist saw the device in action, then went to work for Edwards, and called us to see if Edwards could use Denise's story in their annual stockholder report. The story behind this photo is that the kids were getting squirmy after a while, and the photo crew couldn't get a picture with everyone posed properly at the same time. So at one point I told the kids to cut loose and tackle mommy. They did, and the photographer started clicking pictures. One of those semi-candid shots is the one they used. They put Denise's picture on the front cover and the online version even has a bit about her that didn't make it into the printed report (click here). A note about the doctor on the page with Denise in the online report: Dr. Rogove, D.O., F.C.C.M., F.A.C.P. I think that's a string of Latin abbreviations for "Was not one of Denise's doctors, but looks darn spiffy in a suit and is an adroit spokesman for Edwards' products." It's a bummer that photos of Denise's actual doctors aren't there. A bigger bummer is that Dr. Rogove's in Laguna Beach while we're in, well, Duarte. 'Nuff said.

April: My nurse aunt & I attended the Cocci Study Group in San Diego CA, and Denise came along this time, since the conference wasn't held in a cocci-endemic region. Denise got to meet & thank two of the biggest names in cocci research for their work: Dr. Hans Einstein (light suit) and Dr. Demosthenes Pappagianis (dark suit). They've been studying cocci since the 1950s. I need to do some fact checking, but I believe that Dr. Einstein is credited with figuring out an effective way to combat cocci (using amphotericin) in the 1950s and Dr. Pappagianis is credited with publishing his first cocci paper around the same time. So we got to chat with the big-hitters of Valley Fever research, and all I had on me with which to capture the moment was my lousy camera phone. Sigh.
  • The latest titers came back showing undetectable levels of the cocci antibody! The voriconazole is suppressing the cocci nicely. Since that's the case, there's no need for those pesky routine spinal taps. Yay!
  • Her neurologist ramped down the anti-seizure medicine and discontinued it several months ago, and Denise has been doing fine.
  • She recently had an echocardiogram (to check her heart's strength) and an MRI (to check for any advancement of lesions in the brain). We haven't gone to the appointments to hear the results yet, but the cardiac tech told Denise that it was hard to believe that her heart was bad at one point. That was encouraging.
  • Her GI tract is coming back to normal, and ab swelling is going down. Her GI specialist told her that after what she'd been through, it could take her body a couple of years to feel and look "back to normal." Since things are getting better, he took her off of one of the GI-related meds. She's discovered that a little coffee has some of the same benefits.
  • Her vision improvement seems to have stopped some time ago. But she's adapted to mild vision impairment so well that she hardly notices it anymore (until she goes for retinalogist visits). Other than no longer feeling comfortable about driving at night, she's doing nicely. It's wonderful that she's progressed from what she described as a large black field in one eye, to now having some blurriness that she's adapted to.
  • Her hearing improvement also has stopped. The results of her ear exams show no physical problem, so the doctor assumes that the damage the cocci did to the hearing portion of the brain is probably permanent, and recommended getting hearing aids. She's said that in one ear, everything sounds badly muffled, and she's noticed that she can't hear people as well as she was able to before getting sick. There have been many instances wherein she's felt embarassed by either misunderstanding what people have said, or not hearing them at all and coming across as rude because she doesn't respond at all. The problem is multiplied in noisy settings with multiple conversations going on at once. She's teetering back & forth between wanting something completely in the ear (so that nobody notices she's already got hearing problems) and wanting a behind-the-ear hearing aid that's easy for people to notice (so if she doesn't respond properly to other people, they'll get the clue that it's just a hearing problem, not a rudeness problem or a mental problem).
So there you have it. Lots of good news, and no crisis. Thanks for checking in!

Friday, June 27, 2008

Restaurants need to take some responsibility

We visited a fast food type yesterday for lunch. As always we brought a full meal for my son who has food allergies. I was disheartened to see a food allergy statement at the bottom of their menu that basically said "any of our food may have come in contact with an allergen such as milk, egg, peanut tree nuts, soy, fish and wheat". That's just not helpful, and frankly- not good enough. Disney restaurants can handle food allergies- even their fast food kiosks. Restaurants need to be held accountable to know exactly what is in their food and how to handle food so that it doesn't become contaminated by other food. That's their business. This issue doesn't only impact those with food allergies. People with diabetes, heart disease, high blood pressure, high cholesterol, pregnant women, those with celiac disease or food intolerances or people who are just trying to monitor what they eat, should know exactly what is being served to them in a restaurant. Perhaps restaurants are worried about lawsuits so it's easier to make a blanket "eat here at your own risk" statement. This isn't about placing blame, it's about working together to give accurate and safe information.

Thursday, June 12, 2008

"In Your Prime" Article Published

Check out this article I wrote. It was recently published in the June issue of "In Your Prime". Click on the link and scroll to page 13:

http://www.inyourprimeonline.com/docs/IYPJune08issue.pdf

Wednesday, June 4, 2008

Allergy Friendly Pre-Packaged Food

When my son was diagnosed with food allergies. I learned quickly that I was going to spend a lot of time in the kitchen. Most of the cakes, cookies, breads, muffins and other baked products I make from scratch. It is convenient though to be able to pull some foods directly from a grocery store shelf- especially when traveling. Some of the convenience foods in my pantry are:

Poptarts®- only the cinnamon/brown sugar and fruit varieties are free of milk. All contain wheat.
Pillsbury® White Frosting- no dairy, does contain soy.
Thomas's® plain or whole wheat Bagels- contain wheat, but no other major allergens
Vienna Fingers®- contain wheat, but no other major allergens
Popcorn- just buy a bag of the unpopped kernels. Put some kernels in a pot with a little safe oil (I use canola or olive). Turn on the heat and listen to the sound of a tasty treat.
Fritos® corn chips- no major allergens.
Keebler® Cinnamon Graham crackers- contain wheat, but no other major allergens.

Be sure to check labels as ingredients sometimes change, but isn't it nice to be able to share a Vienna Finger cookie with your food allergic grandchild?

Friday, May 30, 2008

Major Study Underway

A major study involving thousands of children and the development of allergies is underway. Researchers are studying the idea that our life style is actually promoting allergies. This five year study out of the University of Helsinki will look at what is commonly known as "the hygiene hypothesis". The idea behind this theory is that the immune system will over-react to non-infectious proteins because we keep things so clean and antiseptic that, quite frankly, its bored. We'll wait to see what the results of this study show. In the meantime, keep up with the dusting and vacuuming. For the complete article, go to:

http://www.medicalnewstoday.com/articles/109164.php

Tuesday, May 20, 2008

Food Allergies and Bullying

It is articles like this that make my blood boil:

http://abcnews.go.com/Health/AllergiesNews/story?id=4659705&page=1

The story features a peanut allergic teen being bullied by classmates. These classmates would put peanut products around her "to see her face swell up". She was repeatedly threatened by these bullies. The school was reluctant to take action and the parents finally filed a 504 Plan to make sure that any threats would be treated as discrimination. Food allergy bullying is on the rise. Again, the key is education. We need to make sure that students and adults understand the seriousness of food allergies. Swift action needs to be taken in the event of bullying. A food allergic child has enough to deal with- anxiety over every bite they take, carrying medication at all times, planning every social outing carefully. The last thing they need to worry about is someone smearing peanut butter on a volleyball in gym class. It starts with the adults and trickles down to our children. We can all be better.

Saturday, May 17, 2008

New Initiatives

"Five Steps Forward for Food Allergy" is FAAN's (Food Allergy and Anaphylaxis Network's) latest initiative brought to Capitol Hill this week. Basically, it is a call for national school guidelines, better public education, development of food allergy diagnosis and management, more funding for research and improved food allergy labeling on food items.
  • The House of Representatives has already passed legislation for school guidelines and it is expected that the Senate will soon follow.
  • More public awareness is up to those of us who deal with food allergies on a daily basis. We need to keep talking about food allergies and help educate others.
  • As public awareness increases, awareness by healthcare professionals should also be on the rise. Hopefully the days of doctors telling us that our babies are "too young to have food allergies" will soon be a thing of the past. Hopefully the days of a healthcare professional saying "you don't need to carry an Epi Pen because your allergy isn't that severe" will soon be a thing of the past as well.
  • The National Institute of Health's panel on food allergies has recommended a funding increase for research. As the number of Americans dealing with food allergies rises, we need to find answers as to why and how to stop this trend. Just type "federal government spending waste" in your favorite search engine and it is easy to find some money that could be redirected. The US government gives 19 million dollars a year to The National Fund of Ireland?!!? I have nothing against Ireland, but, huh?
  • The The Food Allergen Labeling and Consumer Protection Act of 2004 has certainly been a big help to anyone who wants to decipher ingredient labels. That said, the prevalence of precautions on labels stating "May Contain" to "Processed in a Facility" to "Made on Shared Equipment." is very difficult to interpret. Companies claim that they need to protect themselves. It just makes labels more confusing and not very helpful to consumers. These statements need to be regulated to further improve food labels.
See http://www.foodallergy.org for more information on the five initiatives.

Friday, May 9, 2008

Restaurant Challenges for those with Food Allergies

There are so many challenges to eating in a restaurant for those with food allergies that many choose not to do it at all. With proper planning and communication, though, the experience can be rewarding and safe. If you choose a restaurant close to home, call in advance. Talk directly to the chef and explain the food allergies. If you have any concerns that the chef is not taking this seriously, hang up and look elsewhere. If you feel comfortable after speaking to the chef, arrange a time to visit the restaurant. Choose a slow time so that you will get the one-on-one attention you need. Tell the server or hostess about the food allergies when you arrive. Let them know that the chef is expecting you. Ask questions and re-confirm the special arrangements needed. Thank the chef, server and manager after the meal for the successful dining out experience.

If you are traveling or you want to try a chain restaurant, check their website first to get ingredient information. When you arrive at the restaurant, ask to speak to the manager. Explain the food allergies and the possible outcome if the person comes in contact with certain foods. Request that the food preparer put on new gloves and clean the area where the food will be prepared. If possible, watch as the food is being prepared. Be certain to speak up if, for example, the preparer puts the burger on a bun and then takes it off quickly and hands it to the wheat allergic person. Here is a list of many chain restaurants where you can find ingredient information:

http://members.shaw.ca/allergies/restaurants.html





Thursday, May 8, 2008

Outgrowing milk allergy

When we learned of our son's dairy allergy, we were told that he would probably outgrow it by the age of three. When that didn't happen, we were told that he would certainly outgrow it by the age of five or six. When that didn't happen either, we began looking around and realizing that there seemed to be an awful lot of teenagers still holding on to their milk allergy. The largest study to date on milk-allergic children published in the Journal of Allergy and Clinical Immunology supports our personal observation. Record numbers of students are entering college with a milk allergy. A little dis-heartening to those of us hoping for a quicker outcome.

As this article discusses, milk allergy does not get the same respect as a peanut allergy. To sit a milk, allergic child at the "allergy" lunch table while students eat grilled cheese sandwiches, yogurt, chocolate milk and cheese curl snacks is not allergy friendly to that child. Most schools have a "peanut-free" table, but we all need to work together to keep food allergic children safe while respecting the rights of all students. To see the study, go to:

http://www.cnn.com/2007/HEALTH/conditions/11/12/milk.allergy/index.html?iref=newssearch

Tuesday, May 6, 2008

Cure for Peanut Allergies?

Fox News just posted an article about a possible cure for peanut allergies to be available within the next five years. It sounds like Duke University is doing some work with peanut allergy and immunotherapy (desensitization injections). Working toward a cure is great news. More shots for children doesn't sound so good, but we'll take it to protect our food allergic kids. The Food Allergy and Anaphylaxis Network provides an opportunity to make donations toward research.

Go here to make a donation: http://www.foodallergy.org/Research/researchdonate.html


Check out the Fox News story here:
http://www.foxnews.com/story/0,2933,354230,00.html

Wednesday, April 30, 2008

Wheat Allergies

For our family, an allergy to wheat was one of the toughest to manage. Unable to buy bread, pretzels, many cereals, cookies, crackers make meal planning a challenge with eating out and travel even more difficult. As awareness of celiac disease (an intolerance to gluten) has increased, so too has the availability of wheat free options in grocery stores and wheat free mixes for breads, pretzels and other wheat-based foods. Check out The Gluten Free Mall at http://www.glutenfreemall.com for many options for those with wheat allergies.

It is still possible to bake your favorite recipes by substituting wheat flour for a mixture of non-wheat flours. You may have to experiment and tweak it a bit, but I often used a recipe of: 2 cups white rice flour, 2/3 cup potato starch flour, 1/3 cup tapioca flour in my cookie and cake recipes. Mix up a batch and then measure out the amount required by the recipe. You'll need to add at least a teaspoon of guar gum or xantham gum (available in most grocery stores) to keep your baked goods from falling apart. Happy baking!

Tuesday, April 29, 2008

Desensitization to food allergies

Would you put your child in a clinical study? Researchers are currently conducting a study on food allergies and are testing peanut allergic individuals, ages 12-20, and egg allergic individuals, ages 6-18, to see if they can tolerate small amounts of the food to which they are allergic. I know that we need research in order to find a cure, or at least better treatments, to food allergies. That said, I would be hard pressed to volunteer my child for such a study. This particular study gives peanut and egg allergic individuals increasing amounts of peanut and egg protein to see if the individual's immune system will tolerate it. The problem for me is that if an allergic reaction does occur, symptoms can be rapid and range from hives to vomiting to breathing issues and even death. How do parents make a decision for a young child to participate in such a trial? I feel so grateful that studies continue to try to find good treatments and eventually a cure for food allergy, but the risk of a trial such as this, personally feels too great. For more information about this particular trial, go to http://www.medicalnewstoday.com/articles/104568.php.

Saturday, April 26, 2008

Are You Wishing for More Heifer Calves from this Spring's Breeding Season? I know I am! Maybe we're feeding them too well during hard times. . .?


Mom's diet may play role in whether baby is boy or girl
By LINDSEY TANNER (AP Medical Writer)
From Associated Press
April 24, 2008 5:30 PM EDT

CHICAGO - Snips and snails and puppydog tails ... and cereal and bananas? That could be what little boys are made of, according to surprising new research suggesting that what a woman eats before pregnancy influences the gender of her baby. Having a hearty appetite, eating potassium-rich foods including bananas, and not skipping breakfast all seemed to raise the odds of having a boy.

The British research is billed as the first in humans to show a link between a woman's diet and whether she has a boy or girl. It is not proof, but it fits with evidence from test tube fertilization that male embryos thrive best with longer exposure to nutrient-rich lab cultures, said Dr. Tarun Jain. He is a fertility specialist at University of Illinois at Chicago who wasn't involved in the study. It just might be that it takes more nutrients to build boys than girls, he said.

University of Exeter researcher Fiona Mathews, the study's lead author, said the findings also fit with fertility research showing that male embryos aren't likely to survive in lab cultures with low sugar levels. Skipping meals can result in low blood sugar levels.

Jain said he was skeptical when he first heard about the research. But he said the study was well-done and merits follow-up study to see if the theory proves true. It's not necessarily as far-fetched as it sounds. While men's sperm determine a baby's gender, it could be that certain nutrients or eating patterns make women's bodies more hospitable to sperm carrying the male chromosome, Jain said.

"It's an interesting question. I'm not aware of anyone else looking at it in this manner," he said. The study was published Wednesday in the Proceedings of the Royal Society B, a British medical journal. The research involved about 700 first-time pregnant women in the United Kingdom who didn't know the sex of their fetuses. They were asked about their eating habits in the year before getting pregnant. Among women with the highest calorie intake before pregnancy (but still within a normal, healthy range), 56 percent had boys, versus 45 percent of the women with the lowest calorie intake.

Women who ate at least one bowl of breakfast cereal daily were 87 percent more likely to have boys than those who ate no more than one bowlful per week. Cereal is a typical breakfast in Britain and in the study, eating very little cereal was considered a possible sign of skipping breakfast, Mathews said.

Compared with the women who had girls, those who had boys ate an additional 300 milligrams of potassium daily on average, "which links quite nicely with the old wives' tale that if you eat bananas you'll have a boy," Mathews said. Women who had boys also ate about 400 calories more daily than those who had girls, on average, she said. Still, no one's recommending pigging out if you really want a boy or starving yourself if you'd prefer a girl.

Neither style of eating is healthy, and besides all the health risks linked with excess weight, other research suggests obese women have a harder time getting pregnant. The study results reflect women at opposite ends of a normal eating pattern, not those with extreme habits, Mathews said. Professor Stuart West of the University of Edinburgh said the results echo research in some animals.

And Dr. Michael Lu, an associate professor of obstetrics, gynecology and public health at the University of California at Los Angeles, said the results "are certainly plausible from an evolutionary biology perspective." In other words, since boys tend to be bigger, it would make sense that it would take more calories to create them, Lu said.

Still, Lu said a woman's diet before pregnancy may be a marker for other factors in their lives that could influence their baby's gender, including timing of intercourse.

"The bottom line is, we still don't know how to advise patients in how to make boys," he said.
---
On the Net:
Journal: http://publishing.royalsociety.org/index.cfm?page1087

Wednesday, April 16, 2008

15th Annual Food Allergy Conference

I've had a chance to reflect upon my recent experiences at FAAN's (www.foodallergy.org) annual conference in Baltimore. This was my 4th trip to the conference and I found that much of the content is a repeat for those of us who are repeat attenders. It was stated at the beginning of the day that the majority of the people in the room were first time attendees. For that reason, the same overview of food allergies, its causes and symptoms, definition of anaphylaxis, etc. was presented for those new to this diagnosis. I can appreciate that. Personally, I found the afternoon sessions more helpful. There were discussions about how parents need to change their roles as they prepare their food allergic children for the challenges of life with food allergy. There was a presentation on advocating for change with updated information that I found to be useful. Some of the take-aways from this conference for me:
  • Sesame seed allergies are rising and may soon be included in the top allergen list.
  • After an anaphylaxis reaction, emergency rooms often prescribe 5 days of steroids- question the necessity of this.
  • Help is still needed on The Food Allergy and Anaphylaxis Management Act (FAAMA) which calls for national guidelines for managing food allergies in school. Specifically, the bills are HR 2063 in the House and S 1232 in the Senate. I am pleased to report that the house passed this bill on April 8, 2008. The Senate has yet to take action. The full Senate bill can be read here: http://thomas.loc.gov/cgi-bin/query/z?c110:S.1232. Contact your state Senators (check here if you don't know who they are: http://www.firstgov.gov/Contact/Elected.shtml) and write, e-mail, call and ask them to support this bill.
  • Progress is being made in the area of possible treatments for food allergies. Chinese herbal formulas, immunotherapy, a peanut vaccine are all being studied and show some promising results.
  • Regent Seven Seas cruise lines are food allergy friendly.
  • The Yellow Fever vaccine must be avoided by those with an egg allergy. Also, those with egg allergy need to avoid the flu shot and flu mist.

Every time I attend this conference, I meet some really nice people and I leave with good information and a renewed spirit about living with food allergies in our family. While I can't control my child's food allergies, I know that I can do many things to educate, advocate and manage food allergies.

Saturday, March 29, 2008

Hello New Friends!

I attended the Food Allergy and Anaphylaxis Network's annual conference in Baltimore today. A big hello to my new friends from "the PA lunch table". As always the conference featured great speakers and interesting topics. It's been a long day, so check back for more details. Here is a link to my website: www.FoodAllergyAssistant.com .

Friday, March 28, 2008

Food Allergy Network Stood to Win $250,000

With a win on last night's "Celebrity Apprentice, country music star Trace Adkins, would have been able to hand over the $250,000 winnings to his chosen charity, The Food Allergy and Anaphylaxis Network (FAAN). Adkins has a young daughter with a peanut allergy and has been able to shine a spotlight on FAAN throughout the 12 week competition. It's been good press for the organization and has helped to increase awareness of food allergy issues. Apparently things were strained in the boardroom last night as 'The Donald" met with all of the competitors to decide the winner- Piers Morgan or Trace Adkins. In the end, Piers Morgan emerged as the winner. The check for $250,000 will go to Morgan's charity of choice, Intrepid Fallen Heroes, an agency that aids families of fallen US Soldiers- a noble cause as well. FAAN still stands to make some money through sales of Adkin's newest single, "You're Gonna Miss This". For the next two weeks, fans can go to http://www.itunes.com/ and download the song with proceeds from the sales going directly to FAAN. Everyone comes out a winner in this one!

Friday, March 7, 2008

Blanco Orejinegro & Bridel Cattle Farm in the Cauca Valley of Columbia

The unique markings of the polled British White, those eye-catching black ears and contrasting pure white coat, are found in a few other breeds of great antiquity around the globe. I have long been fascinated by the global reach of these markings and their antiquity. It seems to me there is a hint of a story, a long and fascinating one, in the wide-ranging presence of these markings and the absolute reverence that is held for the cattle.

One of those breeds is the Blanco Orejinegro (BON), and this very special Colombian breed has a strong future now with the Bridel cattle farm in the Cauca Valley of Colombia, which is dedicated to the preservation of this native Colombian breed. According to Jacques Diouf in August of 2007, ". . .the Blanco Orejinegro cattle breed, known for its longevity, tolerance to high altitudes, and resistance to parasites, is under threat; only 260 animals of this breed remain."
In a genetic study dated November 2003, the BON was found to be quite unique and differentiated from other heritage breeds in Colombia:
"BON is peculiar in that it lacks the most common T3 sequence seen in European cattle and in all the other criollo breeds (cattle breeds of Latin America) examined (Col1). Furthermore, five of the six T3 lineages observed in BON are unique to this breed, including the only sequences with transversions. The genetic distinctness of BON is also manifest in the PCA of CR sequence frequency . At the phenotypic level BON is unique among the breeds examined in having a white coat and black ears (Blanco Orejinegro means "white with black ears")."

Without a doubt, I can't tell you just what T3's and traversions are, but it doesn't surprise me that the BON stood out as genetically unique cattle individuals among the criollo breeds. The study referenced is worth a look, as besides the technical nature of the genetic testing, it provides good discussion on the possible pathways of today's domestic cattle to the Americas.

The following is an excerpt from Bridel's home page, translated into English:

"Bridel is a cattle farm, 100% proud of being Colombian, located in the Cauca Valley. It is dedicated to rescue the breeding, and the strengthening of the Full-Blood Colombian cattle breed " Blanco Orejinegro " as genetic source, in order to explore its hybrid vigor and take advantage of its adaptation to our tropical environment.

We cannot lose these 500 years of natural intervention.

The �Blanco Orejinegro => BON � is a cattle breed in danger of extinction, therefore it's conservation is our number one priority as a company.

The advantages, characteristics and genetic resources of the BON breed are numerous and are usually under appreciated by the majority of the farms and the Colombian public due to the lack of understanding and marketing of the breed, since other foreign breeds are advertised and have higher commercial reach. Our Cattle farm was formed with special criteria of a company to guarantee its survival and maintenance throughout the years.

The BON has low production costs, great genetic value, fertility, resistance to the environment, adaptability, quality marble meat, and the ability to be cross-bred with other cattle breeds."

Bridel hasn't been wasting any time in ensuring the future of this endangered Colombian heritage breed. Care is taken to ensure the blood line remains pure, with BON Fullblood females always bred to BON Fullblood bulls. At the same time, Bridel is very conscious of the fact that the hardy nature and quality of the BON breed has much value to offer the commercial cattle farms of Colombia, and it is perhaps that value that will ensure the BON's continued existence.


Bridel has an ongoing cross-breeding program with the Brahman, Holstein, and Wagyu breeds. Documenting the hybrid vigor of calves, the quality of the carcass, and the quality of the resulting replacement heifers is the right path to ensuring that future generations continue to recognize the value of the beautiful Blanco Orejinegro cattle breed.

A visit to the Bridel web site is a must -- the Gallery of Photos is filled with beautiful scenery of the cattle and the Colombian countryside. After having a look you may well find yourself wishing for a Colombian vacation so you can visit this inspiring Cauca Valley cattle farm of green, mountainous pastures and quiet contentment.

Thursday, February 28, 2008

Order your allergy-free Easter candy

Aaahhh...we've made it through Valentine's day chocolates and heart-shaped confections, but with an early Easter this year, it's time to order egg and bunny shaped treats for those in your life with food allergies. One of my favorite places to order these sweets is Amanda's Own. Their chocolates are dairy-free, peanut-free, tree nut-free, egg-free and gluten free. The adorable packaging is a big hit and I am happy to report that their candies are delicious as well. They also offer Passover treats. Check out Amanda's Own at http://www.amandasown.com/. Hurry up! We only have until March 13, 2008 to guarentee Easter and Passover delivery.

Monday, February 25, 2008

Another Food Allergy Assistant

Annonymous Classroom Mom, I dub thee a "Food Allergy Assistant"

Valentines Day in second grade can be tough for a child with food allergies. Our rule is always not to eat anything until mom or dad have checked ingredients or called the food manufacturer. Often when classroom valentines are given out, there is candy to go with it. Usually that candy is from a larger bag and so individual pieces do not contain ingredient or contact information. It is heartbreaking to take all of the candy out of the valentine bag and tell your seven year old he can't have any of it. One mother this year had the forethought to cut the ingredient label from the box and attach it to the little candy. At home we checked the ingredients and the candy didn't contain dairy, eggs, peanuts, or tree nuts. "This one you can have," I said. A child's smile is truly priceless. Thank you Annonymous Classroom Mom!

Friday, February 22, 2008

Great resource for food allergies and food intolerances

For many years, I have used The Allergy Grocer, formerly known as Miss Roben's, as a resource for worry-free food allergy shopping. The company takes great steps to ensure that their plant is free of all major allergens, including gluten. They offer great tasting ready-to-eat foods as well as ingredients and mixes. Ingredients are clearly listed on all of their food labels. Major allergens are also clearly listed. If customers have any questions, the staff at The Allergy Grocer is knowledgeable and helpful as they handle specific product questions or help with baking tips. Check out their website at : http://allergygrocer.com or call them at 1-800-891-0083. If you need anything from dairy-free chocolate chips to wheat free pretzels to egg-free marshmallow cream, The Allergy Grocer is your resource.

Thursday, February 21, 2008

American Grassfed Association - Rhetoric vs. Reality

American Grassfed Association - Rhetoric vs. Reality
by Jimmie L. West
February 21, 2008

This past October the American Grassfed Association (AGA) held it's annual conference in Austin, Texas. The event was well attended with folks coming from many parts of the USA to participate in the many planned educational seminars. By far the most interesting, educational, and just plain entertaining guest speaker was the Scottish butcher, Stuart Minick -- and guess what, his finishing program for his organic grassfed beef includes oats and molasses added to the final 30 days of finish.

Stuart Minick said the addition of oats and molasses to the finishing rations gives the resulting fat a smoother, tastier eating experience, and he indicated this method of finish is one of longstanding tradition. It was apparent that the American extremism of 100% grassfed was anathema to him. But is that American extremism of 100% or 99% (you see both purported) fact or fiction?

Prior to attending the AGA annual conference, I would have staunchly defended all AGA grassfed producer/members as 100% forage -- now, I question the integrity of that statement, and left the conference more than mildly disillusioned and just plain irritated. I have for years now rigidly pursued a 100% forage based feeding program, and have made harsh breeding decisions based on animal performance under this regimen. The result has given me a clear picture of what British White cattle genetic lines will best perform under this regimen, so I have no regrets. But, I am irritated.

The USDA had a speaker at the conference to explain the newly created USDA grassfed standards. It was during this gentleman's presentation that I was enlightened as to what is actually taking place on many grassfed beef operations. One grassfed producer attending that presentation asked the USDA representative, "What about molasses tubs . . .?" The USDA rep. responded with the comment that he wasn't aware that was part of the feeding regimen, and the fellow assured him it was and that ". . .everybody fed tubs." I chimed in at that point, asking just what tubs he was feeding, as so far as I knew there were no molasses tubs on the market that were just that - plain molasses. I didn't get an answer, instead another grassfed producer spoke up and said she fed molasses tubs as well and that they were all natural and okay to feed. Okay, I thought, well that's interesting.

Over the past few years I've heard on the grapevine that things like molasses, beet pulp, and whole cotton seed were okay to feed your grassfed herd -- but as it wasn't in the standards I stuck to 100% forage. The enlightening conversation in this meeting, to which no AGA employee or other AGA member objected, confirmed that grapevine information so far as feeding molasses. This past summer my pasture grasses seemed to be lacking some element of nutrition that always keeps my cows fat and happy and ready for winter, and a test of it in early summer showed a low brie(sp?).

This lack of brie or sweetness to my grasses got me thinking about adding molasses to their diet this winter. I had spent a great deal of time a few years ago and more trying to locate a source for pure molasses -- which is what Stuart Minick feeds his beeves in the finish phase, pure molasses -- and I couldn't find a source beyond going straight to a sugar mill in Louisiana and getting it by the barrel to haul to the ranch. After this USDA meeting, I queried one of the heads of the AGA on just where I could get these acceptable molasses tubs, and I was given the name of a manufacturer to contact. I was thrilled for two reasons. One, that apparently the AGA was truly totally okay fine with the feeding of molasses (you can't find the feeding of molasses addressed anywhere on their web site); and Two, I now had a source of healthy molasses tubs for my girls when they needed an extra boost in the winter.

Boy was I disappointed. The manufacturer did not have molasses tubs for AGA producers, had in fact worked with the organization in the past to develop one, but there had never been agreement reached on the content of the tubs. Strange indeed.

Try as I might, I cannot find a single mention in the AGA's "Grass Ruminant Standards" dated December 2006, of the feeding of molasses tubs -- either pure, natural molasses, or molasses tubs with their typical added protein boosters of questionable source. Section 3.2.7 of the Standards does allow for "incidental supplementation" defined as ". . .less than one percent of the total energy consumed during the animal's lifetime." It's from this section of the Standards that we get the 99% grassfed minimum. This 1% is to allow for inadvertent exposure to a dreaded grain, and to provide a little help in maintaining cow health in times of adverse conditions. Quite laudable, but it doesn't provide for regular use of molasses tubs with added energy/protein sources, which is exactly what some members are providing their "grassfed" herds.

The AGA has had a web site up and running for quite some time, has been an established organization for quite some time, has had a set of Standards for grassfed producers for quite some time. But, they have never implemented adherence to those standards with a resulting certification label as AGA Grassfed. The new USDA standards for grassfed meat production also provide a protocol, but do not provide audit of the producer with resulting certification -- it's a voluntary program -- which is obviously what the AGA's has been up to now. Perhaps if there'd been a certification process in place with the AGA, the USDA would have done likewise.

This week we learn that ". . The American Grassfed Association said Wednesday its board has voted to start certifying grass-fed meat operations under a new industry-backed standard administered by Food Alliance (FA), owner one of the most comprehensive agricultural eco-labels in North America." That certainly makes for great press, but what is the back story on this new development?

At the Austin conference the proposal to join up with Food Alliance was on the agenda; with Scott Exo, Executive Director of Food Alliance, being a primary speaker during the discussion session for this marriage between the AGA and Food Alliance. From the get go, the questions from the floor were negative on this proposal. The producers attending had done their homework and were quite concerned that the extensive and whole enterprise encompassing requirements to produce grassfed meats under Food Alliance would leave the small grassfed producer out in the cold. My read on the Food Alliance program was precisely the same.

The question uppermost in my mind was why the AGA needed Food Alliance. The USDA provides for specialty certification for a wide variety of producer protocols, and why not work with them. The newly minted USDA voluntary standards for grassfed production does not preclude the AGA or any other group from implementing a USDA certification program. I raised that question and was told that the bison people tried to do that and it cost them lots of money and they never got anywhere with it -- end of discussion.

There were a variety of questions from the floor put to Scott Exo when he took the podium. The concerns were centered around the obvious need to have a big operation and deep pockets to qualify as a provider to Food Alliance; not only would there be the expected production protocols, but the producer would have to meet various other requirements -- labor issues being one area of a particularly rigorous nature to the small shop producer. Scott Exo apparently tired of these questions from these hard working farmers and actually 'bowed up' at his audience, an expression you hear in East Texas when somebody gets suddenly real defensive.

Scott Exo made the statement along the lines of ". . .we've been courting you for while and we're taking you to the dance. . ." -- something like that, it was quite unprofessional, and his physical posture was one of somebody ready to have a fight. It certainly raised my eyebrows, and my suspicions of just what exactly was at stake here for Food Alliance and for the AGA. Obviously, Food Alliance will garner revenues from the large producers who can comply with all their protocols, but until the specifics of the financial arrangement between Food Alliance and the American Grassfed Association are fully disclosed, we can only speculate as to the root of his distress.

Food Alliance now has the AGA at "the dance"; and AGA affiliated grassfed producers will have to perform the dance steps required by Food Alliance to ever get an AGA label for their product. The small producer whose funds have supported the AGA is potentially pretty much out of the picture. In the AGA press release much is made of the standards that will now be finally implemented via Food Alliance as superior to the USDA standards.

For sure, the new USDA grassfed standards were hotly discussed at the Austin conference and used as a general prop to justify striking a deal with Food Alliance. The press release states ". . . AGA's grass-fed marketing claim standard is intended to exceed the requirements for the U.S. Department of Agriculture's grass-fed standard announced in October, which allows animals confined to feedlots, given antibiotics and growth hormones to still be labeled 'grass-fed' as long as they were fed a forage diet."

Actually, the USDA does provide for Antibiotic Free and Growth Hormone Free labeling, just not within the new USDA grassfed standards, they see it as a separate issue. The important issues with the new USDA grassfed standards are potential feedlot confinement due to loophole type language in the standard, and their wholly voluntary nature. The American Grassfed Association could have implemented their own standards under a USDA certification program to address those concerns, but of course that cost those bison folks lots of money and they ended up with nothing.

Let's get back to those molasses tubs. I still haven't found one that has nothing but forage based protein added to it -- I'm not even sure that's doable, but I'm not a chemist, or scientist, or whatever. But in the AGA press release we find again that "total forage" comment and one can't help but ponder where these molasses tubs fit with the program. The following statement is made, "The AGA standards, on the other hand, are primarily based on four precepts: total forage diet, no confinement, no antibiotics and no added hormones."

Molasses isn't allowed under those basic precepts, although it is not a grain, and has long been a boon to meeting the energy requirements of cattle during stressful periods. In the good old days it was fairly easy in big sugar cane and beet growing areas to get real molasses to supplement cattle in times of additional energy needs. From various things I've read, it appears that adding molasses helps cattle to process high protein diets, like dairy quality alfalfa, more efficiently -- they don't poop out as much of that valuable and expensive protein. As I said before, I'm not a scientist, so don't quote me on that. Depending on what manufacturer is selling what, you can find all kinds of reasons and justifications for why you should buy their feed stuff -- which is precisely why I originally converted to an all grass/forage based cattle operation, and precisely why I wanted to find a source for pure unadulterated molasses.

I don't care for all the gobbly gook ingredient lists and conflicting sales pitches on why something is good for my cows; and I haven't found a molasses tub yet that doesn't have something in it that I don't like. Are they feeding molasses tubs with things like feather meal in them? Sounds too much like eating a chicken, and I don't think my cows would knowingly eat a chicken. But without AGA guidance and oversight, how is the grassfed meat consumer to know whether the steak they have on the grill ate feathers?

What exactly is in those molasses tubs that "everybody feeds"? Open and clear communication with members as to what is acceptable is sorely needed.

So how could molasses fit in to a "total forage" certification program? Is it that open ended 1% of a cows total intake over their lifetime? Is that little item of much greater importance to the grassfed producer than I ever ever considered? At this point, I'm thinking that is one big loop hole that's been jumped on and in by the savvy grassfed meat producer. Calculating that 1% could become as complicated as doing my taxes. The British White cow has an amazingly long and productive breeding life. So what would be the lifetime 1% for my breed, versus 1% for a breed with a shorter life span? Of course, the average weight of your cow herd has to be taken into consideration when calculating this 1% as well. Generally, a cow is said to consume about 3% of it's body weight every day of it's life.

The whole thing just gets really complicated, makes me want to get an excel spreadsheet up and running to work it all out -- but then, without a video camera, how is the grassfed producer supposed to know how much of a molasses tub was consumed by what cow or bull or maybe a pet llama running with the herd? Sounds ridiculous, and it is.

Of course the grassfed beef steer has an average finite life. Generally he'll be ready for slaughter by at least 24 months old, and of course he'll be putting on weight every day and eating incrementally more every day. So maybe what the grassfed meat producer is doing to put that final finish fat on their steers is feeding every bit of that allowable 1% in the final 30 days! Like the Scottish butcher, Stuart Minick, does on his Aberdeen Angus beef operation in England. It makes grand sense to me, and at first thought sounds like it makes it a heckuva lot easier to calculate that allowable 1%. But no, I just gave it a brief thought, got out my calculator even, but darn if it's still somewhat complicated to figure out. Perhaps the Food Alliance protocols will have some hard and fast formula for determining this small, but apparently highly pertinent, loop hole in the AGA standards.

Perhaps I'm wrong about this loop hole providing the opening for these molasses tubs AGA members are feeding; but if I am wrong, then the problems within the AGA are much worse than I concluded they were after attending the AGA conference in Austin, which in general was poorly organized. I would like to be able to say that AGA's partnership with Food Alliance is a great step for the members, but I don't beieve it is. ". . . Exo said those passing certification under the specific AGA grass-fed standards will be able to market products with both FA and the AGA's American Grass Fed seals."

"[Producers] will be getting a twofer," he (Exo) said.

Grassfed producers shouldn't have to get that "twofer". Large and small producers of grassfed meats could have been certified by the AGA itself; and those large producers desiring Food Alliance certification as well, certainly wouldn't have been prevented from garnering that quite respectable designation. The whole concept of grassfed has an inherent simplicity. The AGA's own comments highlight that simplicity, ". . .primarily based on four precepts: total forage diet, no confinement, no antibiotics and no added hormones."

Just how hard would that have been for them to audit and certify? Not terribly hard at all. Now, that "twofer" is forced on the producer who wishes to have the AGA's certification label. Exo calls this simplification, "That is the kind of simplification that the marketplace is looking for," Exo says in reference to growing consumer desire for meats raised humanely, naturally, etc...

I can't find a single thing of great consumer importance that the FA designation provides that wouldn't have been provided by the AGA's own simple precepts: ". . .Total forage diet, no confinement, no antibiotics and no added hormones." The FA certification ". .addresses labor conditions, humane animal care, and environmental stewardship." The labor conditions are usually the owner's own sweat; humane animal care is intrinsic to growing grassfed meats; and the grassfed producer can't be a grassfed producer without environmental stewardship -- it's the life blood of their operation, next to superior feed efficient animals.

Simplification?



THE FOLLOWING IS THE FULL TEXT OF THE AGA'S PRESS RELEASE:

American Grassfed Association E-Update
February 20,2008


Grass-fed beef producers approve new labeling standard
Food Alliance may start inspections under new grass-fed standard by May

by Sustainable Food News
February 20, 2008

The American Grassfed Association (AGA) said Wednesday its board has voted to start certifying grass-fed meat operations under a new industry-backed standard administered by Food Alliance, owner one of the most comprehensive agricultural eco-labels in North America.

"We can now begin the process of developing the audit protocols that will allow our members to certify their farms and ranches as grassfed," AGA Beef Director Will Harris told Sustainable Food News.

The AGA represents more than 300 grassfed livestock producers. FA certifies farms, ranches, food processors and distributors for sustainable agriculture certification, which addresses labor conditions, humane animal care, and environmental stewardship.

Certified businesses can use the green, FA eco-label on its products to show off social and environmental responsibility.

FA Executive Director Scott Exo told Sustainable Food News earlier that it could his group could start taking applications and undertaking inspections of producers wishing to be AGA-certified by May.

AGA's grass-fed marketing claim standard is intended to exceed the requirements for the U.S. Department of Agriculture's grass-fed standard announced in October, which allows animals confined to feedlots, given antibiotics and growth hormones to still be labeled 'grass-fed' as long as they were fed a forage diet.

The AGA standards, on the other hand, are primarily based on four precepts: total forage diet, no confinement, no antibiotics and no added hormones. The AGA grass-fed claim applies to ruminants only - cattle, sheep and eventually goats - not poultry or pork.

And since producers seeking FA certification are already assessed against rigorous animal welfare standards including no hormones or non-therapeutic antibiotics, Exo said those passing certification under the specific AGA grass-fed standards will be able to market products with both FA and the AGA's American Grass Fed seals.

"[Producers] will be getting a twofer," he said.

Grass-fed meat producers have waited for years for the department to develop certification standards and procedures, like the organic certification and seal, to distinguish grass-fed animals from conventionally raised animals.

And though the USDA did ban the use of antibiotics and growth hormones in its 'naturally raised' marketing claim standard it released in December, it still leaves out the issue of confinement.

The comment period for the proposed voluntary standard for a naturally-raised marketing claim for livestock and meat was recently extended to March 3.

Still, Exo said splitting sustainable agriculture practices into separate marketing claims can be especially frustrating for producers.

"The problem with slicing things so thinly is that a producer has to put words all over packaging to get his marketing message across," he said.

Exo said with both Food Alliance and AGA grass-fed certification producers are able to have a host of practices assessed to standards that consumers are calling for; all in one certification process and indicated by the FA and AGA seals.

"That is the kind of simplification that the marketplace is looking for," he said.


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Wednesday, February 20, 2008

FOOD ALLERGIES ON THE RISE

Food allergies affect all of us. The number of people diagnosed with food allergies continues to grow, and yet researchers have no idea what causes them. There is no cure. The only way to avoid an allergic reaction is to completely avoid the food. In the event of an accidental exposure to the food, the allergic individual needs an injection of life-saving
epinephrine and an ambulance ride to the hospital. Deaths due to food allergy reactions occur every year. Over thirty thousand emergency room visits every year are linked to food allergy. Deaths and emergencies as a result of a food allergy are preventable. We need a dialogue about food allergies. We need to support research and legislation for food allergies. We need a cure.

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